Scarlets

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 Ulster head coach Dan McFarland: “For us attack is a good form of defence.” Photograph:  Bryan Keane/Inpho

It looks rather ominous already as Ulster prepare to open their back-to-back rounds in the Champions Cup, on Friday night, at the regularly unforgivin(...)

Louis Ludik: returns to the Ulster starting line-up for the first time since May. Photograph: Billy Stickland/Inpho

Scarlets v Ulster, Parc y Scarlets, Friday, 7.35pm (Eir Sport) A depleted Ulster – minus eight players away with Ireland – return to Pro14 action on (...)

The Australian international Henry Speight during   Ulster’s  captain’s run at Kingspan Stadium, Belfast. Photograph: Matt Mackey/Inpho

One suspects Ulster can’t wait to get this opening match done and put last season behind. Their first chance to put a poisonous year in the rearview m(...)

 James Lowe’s brilliant offload to Jack Conan set up their  crucial try against Munster  in  the Pro14 semi-final at the RDS.  Photograph: Morgan Treacy/Inpho

The big fish doesn’t always get the smaller one. But the fast fish will always get the slower one. With this in mind, the fact that Leinster underst(...)

Craig Gilroy scores a try for Ulster during the province’s Guinness Pro14 European Champions Cup playoff match against Ospreys at  Kingspan Stadium, Belfast. Photograph: Billy Stickland/Inpho

Ulster salvaged a troubled and largely forgettable season by securing the Guinness Pro14’s seventh and last place in next season’s European Champions(...)

 Conor Murray and a kicking game will only provide Munster with so many opportunities. Photograph:  Bryan Keane/Inpho

There’s a certain irony in this weekend’s fixtures that only two sides across the Guinness Pro14 won 15 games in the regular season – both Scottish. T(...)

The Leinster Rugby Squad at training in UCD, Dublin. Photograph: Oisin Keniry/ INPHO

I love Bruce Springsteen. “The Boss”, as Springsteen is universally known, has woven his poetry of love, heartbreak, tragedy, joy, sacrifice, justice,(...)

Leinster’s Jordan Larmour in action with  Ryan Elias of Scarlets in February 2018. Photograph: Byran Keane/Inpho

Coaching is an alchemy of sports science and art. In the 25 years I have been coaching senior rugby, the science of coaching has improved but the art (...)

Munster’s Jack O’Donoghue gets away from Scarlets’ Rhys Patchell and Tom Varndell during the Guinness PRO14 clash at  Thomond Park. Photograph: Dan Sheridan/Inpho

Munster 19 Scarlets 7 Fullbacks Simon Zebo and Andrew Conway are only rated ‘50-50’ to be fit in time for Munster’s Champions Cup quarter-final with(...)

Sean O’Brien: has returned from injury and will captain Leinster against the Scarlets in Wales. Photograph: Oisín Keniry/Inpho

Scarlets v Leinster, Parc y Scarlets 7.35pm (Live Sky Sports) Storm Emma may have aided Seán O’Brien in his quest to play against England in the fin(...)

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