Keep the summer going:15 ways to lift your spirits Get out into the light and soak up some vitamin D which helps regulate the stress hormone. Photograph: Getty Images

Summer is a good time to develop some healthy habits. Here are some tips to lift your spirits and give your wellbeing a boost

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Neither rogue nor wily fixer, Varadkar confounds British Taoiseach Leo Varadkar: he is central to the greatest constitutional and existential question the UK has faced in generations. Photograph: Dominic Lipinski/PA

UK cannot capture Taoiseach in limited parameters of Irish characters they can imagine