Coach also offers a little social media advice to his players
Italians travel to Galway without the 10 internationals named in Franco Smith’s Azzurri team to face Wales
Ultan Dillane and Dave Heffernan both in the squad for Sunday’s Pro14 encounter
Andy Friend’s side will seek at Murrayfield to follow up a superb win against Cardiff
Injuries force head coach Andy Friend to make changes for trip to Murrayfield
With no hope of qualifying for knockout stages, this will be about performance and pride
Scrumhalf Stephen Kerins is handed his first Champions Cup start for visit of Toulouse
Deegan gives best ever showing in a blue jersey against injury-ravaged visitors
James Ryan’s injury a concern as Leinster make easy work of Connacht at the RDS
Connacht will feel loss of South African as they face daunting Leinster meeting at RDS
Head coach Andy Friend plagued with injury worries ahead of Friday’s clash with Leinster
Andy Friend brings in Stephen Fitzgerald at fullback, with Adeolokun introduced on the right wing, and Porch switching to the left
New Ulster signing Bill Johnston makes his competitive debut against Toyota Cheetahs
The Irish provinces begin their season this weekend, with three in action on Saturday
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