Rob Heffernan named as Athlete of the Year

Hall of Fame award winner Ray Flynn ‘surprised’ his mile mark still stands

Not a vintage year by recent standards, and yet in celebrating 2017, Athletics Ireland did get to toast one of the finest moments of its times – a record set 35 years ago and still it seems one for the ages.

It reflected changing times too, because while Rob Heffernan was named Athlete of the Year on the back of his eighth-place finish in the 50km walk at the World Championships in London, it proved to be a particularly lean year on the distance running front.

And that certainly contrasted with the list of achievements being called out ahead of Ray Flynn receiving the Hall of Fame award for 2017, especially his Irish mile record of 3:49.77 set in the summer of 1982, when along with Eamonn Coghlan and John Treacy, Irish distance runners were at the top of the world game.

For Flynn, who turned 60 earlier this year, home is now Johnson City, Tennessee, where he runs a successful athletics agency business. The Longford native was back in Dublin to collect his award which not only recognises that mile record, but also his 89 sub-four minute miles in total, his two Olympic appearances, including the final of the 5,000m in Los Angeles 1984, and not forgetting either his anchor run in the 4x1-mile world record set in Belfield 1985, along with Coghlan, Marcus O’Sullivan and Frank O’Mara – all previous recipients of the Hall of Fame award.


Flynn hasn’t always got the same credit or recognition as those three, yet his 3:49.77 mile eclipses them all – including, just about, the 3:49.78 world indoor mile record which Coghlan ran a year later, in 1983.

That Flynn's mile record has lasted 35 years is testament to the quality of it, but also perhaps the lack of quality among modern Irish milers: no one has come close to it since Mark Carroll ran 3:50.62 in 2000 and at this rate, it might well last another 35 years.

“Of course I’m still surprised my record still stands 35 years later,” Flynn said of his achievement. “Especially with the rate of good runners Ireland was producing at the time. One of the main reasons I ran so fast was from racing so often at that high level. And that’s what it’s all about – getting into the high-quality races and giving it your best shot.”

His 3:49.77 mile – run in Oslo on July 7th, 1982 – was a pure quality race: the American Steve Scott just missed the world record when winning in 3:47.69, John Walker set a New Zealand record of 3:49.08 in second, with Flynn a close third.

This year, Seán Tobin was the sole Irish athlete to run a sub-four minute mile, with his 3:57.00 at the Cork City Sports.

Also present to pick up an award was Gina Akpe-Moses, easily the standout junior of 2017 after winning the 100m at the European Junior Championships in Italy back in July. Brian Gregan picked up the Track and Field award for 2017, after progressing to the semi-finals of the World Championships in London in 45.37 seconds, the second fastest time of his life.

Heffernan, although originally indicating those World Championships in London were likely to be his last championships, is now eyeing up a possible appearance in the 50km walk at next summer’s European Championships in Berlin. He’ll be 40 by then, not that age is slowing him down.


Athlete of the Year: Robert Heffernan (Togher)

U20 Athlete: Gina Akpe-Moses (Blackrock - Louth)

U23 Athlete: Siofra Cleirigh Buttner (DSD)

Endurance: Robert Heffernan (Togher)

Track & Field: Brian Gregan (Clonliffe Harriers)

Inspirational Performance: Cliodhna Manning (Kilkenny City Harriers)

Hall of Fame: Ray Flynn

Lifetime service to Athletics: Al Guy

Outstanding Official Award: Pat Kelly (St Abban's)

Special Recognition Award: Deirdre Ryan and Paul Hession

Performance Club: Clonliffe Harriers

Development Club: Nenagh Olympic AC

Team of the Year: Irish men's European race walking

Service to Coaching: Hayley and Drew Harrison

Mountain Runner: Des Kennedy (Raheny Shamrock)

Master Athlete: Mark O'Shea (Drogheda and District)

Ultra Athlete: Eoin Keith (Sportsworld)

University Athlete: Phil Healy (Bandon/UCC)

Ian O'Riordan

Ian O'Riordan

Ian O'Riordan is an Irish Times sports journalist writing on athletics