Chia seed pudding
Photograph: Emma Jervis
- Serves: 4
- 100g ripe bananas, peeled and mashed
- A squeeze of lemon juice
- 470ml nut or oat milk
- 1tbs almond butter
- ½tsp ground cinnamon
- 1tbs protein powder
- 120g chia seeds
1 Blend the banana, milk, almond butter, lemon juice, cinnamon and protein powder in a blender for five seconds.
2 Transfer into a litre ring-lock jar and stir in the chia seeds. Close the lid and give the jar a few good shakes to mix in the seed well.
3 Put in the fridge overnight to set.
4 Eat as it is or serve with some seasonal fruits and or nuts of your choice.