Ginger switchel

Switch it up with this probiotic drink

Ginger switchel

Ginger switchel

Sat, Mar 23, 2019, 06:00

   
  • Serves: 4
  • Cooking Time: 72 mins
  • Course: Dessert
  • Cuisine: American

Ingredients

  • 20g fresh ginger
  • 1l filtered water
  • 60ml raw cider vinegar
  • 2-3tbs raw honey
  • 2tsp lemon juice
  • 1 apple, peel of
  • 1tbs demerara sugar

Method

Boil the ginger in the water. Allow the mix to cool, then add the vinegar and honey and stir.

Loosely cover with clingfilm or a cloth and leave out overnight.

The next morning, strain off the ginger (make sure to squeeze any flavour out of the ginger), then add the lemon juice and stir. Leave out of the fridge to ferment for two or three nights.

Serve diluted with sparkling water, and apple peels to garnish.