Fionnuala McCormack came 12th in the European Cross Country in Slovakia. Photograph: Sasa Pahic Szabo/Inpho

Not quite déjà vu all over again - Fionnuala McCormack this time not so much run off the European Cross Country medal podium by the still conspicuous (...)

Shona Heaslip of An Riocht AC on her way to winning the women’s senior cross-country championships  at the National Sports Campus in Abbotstown, Dublin. Photograph:  David Fitzgerald/Sportsfile

Properly testing cross-country conditions seem like a rare thing these days, and yet Shona Heaslip still made light of them in defending her national (...)