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“However, it is very important to state that if anyone is on prescribed medication they must adhere to their medication and use exercise as an adjunct,” says Dr Julie Broderick of Trinity College Dublin

Rock climbing is not for the faint hearted. The adrenalin-pumping activity requires participants to be in peak condition both mentally and physically (...)

Runner Catherina McKiernan is a fan of  breakfast before a tough session. Photograph: Eric Luke

Although breakfast is a likely source of pre-exercise nutrition in the morning, it’s often omitted by young females, says Rachel Veasey of Northu(...)

Taoiseach Enda Kenny said he gave details of a meeting with Minister for Children Katherine Zappone which, in fact, never took place. Photograph: Gareth Chaney Collins

One of the most bizarre episodes in a tumultuous week of politics has been Taoiseach Enda Kenny’s admission that he gave details of a meeting with Min(...)

The crisis in Gaza

Sir, – Heather Abrahamson claims (August 9th) that the Tricycle Theatre in Kilburn “has refused to host a Jewish film festival”. This is not an accura(...)