With a new baby by her side, Mary moves from pregnancy to parenthood and fitness and exercise take a back seat for a while

How we define our running success changes as our circumstances change with the years

Mary Jennings on part four of our Fitness and Pregnancy Series

Runners explain why they love to run

Exercise in the second trimester

Work out what is important to you, write it down and you are one step closer to success

Christmas running can ease stress, trim your waistline and improve your mood

As a recent first-time mum, running coach Mary Jennings shares her fitness tips

Healthy towns: The challenge is set for Tullamore residents

Running fast up the hill with long strides will not make it easier to get to the top

Training for a marathon? So, how many miles did you run this week?

Every relationship has its ups and downs. Your relationship with running is no exception

Anne Jennings loves running for ‘as long as she can’. That means six marathons in six weeks and now, a 24-hour race

With so many pressures on women these days, it can be hard to find the time for exercise

Running coach Mary Jennings wonders if her lack of swimming is like your running

Don’t let time slip away. Set a goal and make things happen, says running coach Mary Jennings

A buddy keeps you motivated and as miles fly by, worries, hopes and dreams are shared

Don’t lose your way: Tips to get going – and stay going – all the way into spring

Four in five of you will not visit the gym past January so why not put your money towards one of these 10 fitness breaks

Take stock, set goals, re-form habits and refocus: ditching harmful routines sounds easy