Regulator issues prohibition notice against Michael Kearns
Fitness
A fitness holiday in the Algarve – how can it be relaxing if I’m working out every day?
Virtual reality projections of natural environments, sounds and scents would vastly improve the indoor running experience – and have a positive impact on wellbeing too
‘Early days of pregnancy filled with caution and a long list of food and activity guidelines’
Despite training sessions and three triathlons, I was still a slow swimmer so I signed up for a Total Immersion workshop
Just like the marathon virgins, I have no idea what lies ahead after my pregnancy
It’s time to shake your booty, regardless of whether you are a toddler or a pensioner
What’s the science behind 10,000 steps and can you walk to fitness with your FitBit?
Every relationship has its ups and downs. Your relationship with running is no exception
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