Running was always a part of my life. Growing up in Australia on a farm, I would run the six miles from our house to our post box each morning from the age of 10, so I guess you could say I was in training from a young age.
It wasn’t until my 20s that I started running in races, though, and New York was my first official marathon, which was a result of a lost bet with mates.
Nowadays I run three-five times a week, weather permitting. The rain is definitely the biggest challenge I face – I hate running in it.
I love to run solo mostly, but I host weekly running groups from my running shop in Temple Bar, and that can be anything from a 5k through the city to a pub run.
I’ve run some pretty incredible races in my time. Running through Death Valley, taking on an ultra-marathon in Lapland, racing past tanks and armed soldiers in Beirut, running through hailstones and snow in Connemara, I’ve seen it all throughout my 94 marathons (so far).
I get amazing benefits from running both mentally and physically. You can rationalise your decisions in life while running and see a whole new aspect when you’re in that exercise rhythm. With two kids and a business, it keeps me sane. For anyone who wants to start to run, I would say begin slowly with achievable goals. Run by time and not by miles. Pacing yourself initially is very important and make sure you do a gear check to ensure you have the right footwear and clothing to make it comfortable and enjoyable.
