Feeling drained? Perhaps you need a shorter working week

Working less could benefit society, the environment and even the economy

For the past year and a half, most people have fallen into one of three categories: the unemployed, whose jobs disappeared during lockdown; the work-from-home brigade, who balanced family responsibilities or solo strain with a workday that extended even longer sans commute; and those who were still going to work but under hazardous, sometimes terrifying conditions, whether in healthcare or grocery stores or meatpacking plants.

In so many of these cases, much of what made work enjoyable or at least tolerable was stripped away, and we were left with the unpleasant reality of what our jobs actually were: not a fun pastime but something we have to do. As Amelia Horgan notes in her book Lost in Work, "We, almost always, need a job more than a job needs us. Our entrance into work is unfree, and while we're there, our time is not our own."

Yet for all its misery, Covid-19 did show us that it was possible to radically change the way we live and work, and to do it quickly. And it’s worth remembering that working life pre-pandemic wasn’t exactly sunshine and rainbows for many people. Work, as I noted in my book Work Won’t Love You Back, has been getting worse for a while, with many people, at least in the UK, trapped in a rat race of zero-hours contracts , on-call shifts that never materialise, juggling jobs and gig work, or facing stagnant wages as the rent continues to rise.

The world of work is stretching into a vast and desolate hinterland of informality, temping, gigs and pseudowork, much of which is created simply for the sake of taming surplus populations

Yet we are expected to grin and bear it, providing service with a smile or demonstrating our commitment by treating our workplace as a "family". The world of work, writes Phil Jones in Work Without the Worker, "is stretching into a vast and desolate hinterland of informality, temping, gigs and pseudowork, much of which – like workfare – is created simply for the sake of taming surplus populations".


It's not surprising, then, that there's renewed interest in the idea of shorter working hours – importantly, without a loss in pay. In particular one idea that was widely criticised when it appeared in the British Labour Party's 2019 manifesto has suddenly gained in popularity in western countries: the four-day working week. One US congressman, Mark Takano, has introduced a four-day week bill, the Scottish National party has proposed a four-day week trial , and Spain is launching a three-year pilot programme trialling a 32-hour work week with no loss in pay. (Working less is also a demand in China, where the new "lying flat" craze has young people saying no to always-on culture.)

Pre-pandemic trials in Iceland revealed that shorter hours led to happier workers and that productivity stayed the same or even improved. After pressure from unions, 86 per cent of Icelandic workers now either work shorter weeks or have the right to ask to do so.

But much of the conversation around shorter hours, notes Kyle Lewis, a director of the thinktank Autonomy and an author of the forthcoming Overtime: Why We Need a Shorter Working Week, has focused on progressive companies driving the demand. The reality, he says, is that a change like this is political and will be possible only if multiple actors mobilise a range of strategies to make it reality.

As Aidan Harper, one of the authors of The Case for a Four-Day Week, pointed out recently, most rapid reductions in working time have come in periods of crisis, as a way to distribute available work and reduce unemployment, most famously during the Great Depression . Now, as then, "there are simply too few jobs for too many people," Aaron Benanav writes in Automation and the Future of Work, but this hasn't resulted in widespread leisure time. Instead it has led to persistent underemployment, a global proletariat spending as much time hustling for work as it does actually working for pay.

The fight for a shorter working week will be just that: a fight. It will be won by building power in the workplace and across society at large

While some degree of make-work jobs formed the backbone of Depression-fighting programmes, Benanav notes that the economist credited with that programme, John Maynard Keynes, actually argued that, long term, the work week would shrink drastically – perhaps down to 15 hours.

This is, after all, hardly the first time that there has been a general crisis of work, and increasing demand from workers to do less of it. Precarity, Horgan points out, has long been a characteristic of wage labour, particularly for those outside of the white male unionised workforce that dominated the United States and Europe for much of the 20th century.

These days, unions have declined in breadth and power, and much of our frustration with work is individualised, turned into personalised forms of slacking and little rebellions at what David Graeber called the "bullshitisation" of jobs. Getting people to, as Horgan puts it, turn "widespread frustration with individual jobs or individual bosses into frustration with the entire system of bosses and work" has been hard without a strong worker's movement.

And it will take just that to make a shorter week a reality, particularly one that does not mean wage cuts for already strapped working people. “The fight for a shorter working week,” Lewis notes, “will be just that: a fight. It will be won by building power in the workplace and across society at large.”

Keynes was not, after all, the only economic theorist who fantasised about freedom from wage labour; Karl Marx famously wrote that "the realm of freedom actually begins only where labour which is determined by necessity and mundane considerations ceases". The basic requirement for freedom, he wrote, was "the shortening of the working day".

The way we work, produce and consume has set the planet on fire, but the good news is that a shorter work week can be part of the solution

Perhaps the most important reason to consider working less is that the looming climate catastrophe makes the Covid crisis look manageable by comparison. The way we work, produce and consume has set the planet on fire, but the good news is that a shorter work week, according to research from Autonomy and more recently by the environmental organisation Platform London, can be part of the solution. Platform, working with the 4 Day Week campaign, found that “shifting to a four-day working week without loss of pay could shrink the UK’s carbon footprint by 127 million tonnes per year by 2025”. That’s more, the report notes, than the entire carbon footprint of Switzerland. Lots of work means lots of commuting and energy-intensive consumption of ready-made meals and door-to-door delivery.

Looking at the world of precarious work on demand, Jones notes that short-term gigs don’t have to be miserable – they could, instead, be a pathway to freedom, where the necessary work can be broken down into small tasks widely distributed. Abundance, Benanav reminds us, “is a social relationship”, a decision we could collectively make as a society to share the essential work fairly and distribute the necessities of life fairly as well.

Sarah Jaffe is the author of Work Won’t Love You Back