Helen Vaughan

7 results

Therapy can form part of a suite of approaches to mental health during the Covid-19 crisis. Photograph: iStock
Here is a list of counselling services if you want to talk to someone

I’ve named him Blossom, and he is an anxiety tiger. He’s nothing special: nearly everyone seems to have an anxiety tiger in these virus-ridden days. (...)

Ken Lee, managing director of Eden Recruitment: “Employers compete on compensation packages, holiday entitlements, work-life balance, promotion opportunities, training culture and the sort of technologies they use.”
The 25 things employers and graduates want from each other

With a bit of luck, today’s graduates will make quite a few career moves throughout their life and job interviews will become a little less daunting. (...)

Photograph: Jena Ardell/Moment/Getty
‘Fast sex, slow love’: How Irish relationships have changed

The architecture of our intimate lives is changing. Irish couples have more choice than ever about how they want to design their relationships, and th(...)

Tips for surviving your first year in college

* This article was first published in August 2018 And you thought your first day of secondary school was scary. Starting in college is a whole new wo(...)

Sarah McInerney: ‘The Late Debate’ presenter’s sharp line of questioning is a welcome switchblade of sanity at times. Photograph: RTÉ
Power indignant as tensions run high on ‘The Late Debate’

With the news on Tuesday that a Russian diplomat was expelled from Ireland as an ‘act of solidarity’ with the UK in response to the chemical attack on(...)

Many at third-level have only ever attended single-sex schools, and the sudden availability of legal alcohol, sex, student politics and freedom can be an intoxicating mix that leads to trouble. Photo: iStock
Students behaving badly: sexual harassment, bullying and abuse on campus

“You’re not in school anymore, we don’t hold your hand. If you don’t hand in your assignments or show up for lectures, there’s no detention. Nobody is(...)

Pulse Port Beach Sprint Triathlon, Port Beach, Co Louth: competitors gather for the start of the Women’s race. Photograph: ©INPHO/Ryan Byrne
Let’s go outside: Events to get you going

Getting fit doesn’t need to mean slogging it out in the gym. One of the best fitness motivators is to sign up for an event and to tell everyone you a(...)