‘The preparation process is particularly vital where a daughter is succeeding her father. She needs to develop independently and become highly visible in her own right.’ Photograph: iStock

One of the decisions most likely to rock a family business to its foundations is succession. Who will replace Mam or Dad at the helm and what’s the po(...)

We spoke to three personal trainers who work with clients one-on-one and through group classes to get their insider tips: Niamh Fitzgerald from Lift (...)