Jolanta Burke

Plan acts of kindness, lead by positive example, start early and be consistent

Schools around Ireland are teaching kindness and the results are positive

New survey highlights concerns over effect of school closures on disadvantaged children

Study shows more efforts needed to further integration of children from a non-native Irish background

‘Grow from Seeds’ school workshops are piloting practical intercultural education for children

Resilience building is essential, and a tutor is key in talking through coping mechanisms with students for difficult scenarios

Whether you travel near or far, family holidays are about nurturing relationships

After a trauma, the majority of people report they grow stronger

Raising a resilient child: future happiness lies in learning to cope with adversity, says Sheila Wayman