Irish Association for Counselling and Psychotherapy

Goal of not losing the fitness you have might be more achievable than becoming superfit

Mental health professionals say many of us are hurting badly from the Covid-19 pandemic

We celebrate weight loss, and our basic attitude towards being overweight is disapproval

It’s what you say to yourself about yourself that counts most in building up that idea of who you are

Euphoric recall tricks us, we also have plenty of good times without alcohol

Being alert to real dangers is wise. But that doesn’t mean catastrophic thinking

So many of us fail to draw a distinction between making a mistake and being a mistake

If handled sensitively, seeing your family virtually could be a warm moment

Padraig O’Morain: Why we condemn in others faults we are ashamed of in ourselves

Economic realities may push refuseniks back to the office but attitudes are changing

Slapping the ‘alcoholic’ label on someone can do more harm than good

Current generation have already suffered enormous disruption during a very formative period in their lives

Living while longing: for a loved one, a job, a home, the life you had before Covid

Start-up Fettle secures backing of a number of leading entrepreneurs in pre-seed round

The pandemic world poked holes in the confidence and positivity of our students

Quiet people rest assured, brilliant conversationalists are a pain in the neck