All therapists are  aware of the stigma associated with admitting to suffering from a mental health problem. Photograph:  iStock

There is no them and us when it comes to mental health problems. Every one of us has either suffered from some form of depression, anxiety, obsessive (...)

When you have reached that difficult moment of emotional crisis where you’ve decided to reach out to a psychology professional, you will probably l(...)

Q My daughter, her husband and baby are coming back home from abroad to live. I am delighted and (...)