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The time is always right for solitude skills: journaling, scheduling time for yourself, treating yourself well ...
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‘I can see that my experience of life depends on how I look on things’
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Michelle Moroney encourages you to be your best self and picks you up when you fall
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There’s a reason why counselling works, but writing a journal can have the same benefits
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Ballyfermot College of Further Education graduate: ‘There are no straight lines in life’
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Ballyfermot College of Further Education graduate: ‘There are no straight lines in life’
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From bestsellers that have sold in their millions to new wellness writers on the block, this is the perfect starting point for a more enlightened 2018
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Fitzmaurice's memoir 'I Found My Tribe' is a joyful and raw account of life after her husband’s MND diagnosis
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