Study shows you do not have to lose weight to be healthy
According to research, exercise is much more important than losing weight
Running to lose weight? You might (not) want to read this...
It seems straightforward – burn off calories to shed excess kilos. But it’s not that simple.
YOU MAY ALSO LIKE...
Crosswords & Puzzles
Crosswords & puzzles to keep you challenged and entertained
Common Ground
How does a post-Brexit world shape the identity and relationship of these islands
The GlossOpens in new window
Read the digital edition of The Gloss magazine now
Family NoticesOpens in new window
Weddings, Births, Deaths and other family notices