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Game Changers: ‘Email apnoea’ and ‘screen apnoea’ can trigger shallow breathing, which in turn puts our bodies in fight or flight mode
Game Changers: System change from the top down will allow us to continue to eat happily for generations to come
Game Changers: This year festival organisers will be calculating the carbon emitted and waste produced during our biggest hooley
Game Changers: ‘People find this project so positive. There are very deep emotions around having space’
Game Changers: Game Changers: Take a fresh approach to buying ‘new’ clothes
Game Changers: Take wild-seeded trees from places where they’re not wanted and let them grow where they are needed - it’s a no-brainer
Shrove Tuesday: Use a good pan and have kitchen roll to hand, advises Catherine Cleary
Game Changers: Why not eschew avocados and chickpeas for home-grown plant protein?
Game Changers: Bioscientist and entrepreneur Lucy Gaffney is leading an initiative aimed at helping businesses become nature positive
Game Changers: Habitat ReStore chain of shops carefully dismantles old kitchens to be reused elsewhere
Game Changers: New rules will put our food system under a harsh spotlight that no amount of pictures of lush fields and smiling people leaning on farm gates will blur
There is a growing body of evidence that links our physical and mental health with the time we spend in nature
Game Changers: These Christmas gifts to nature can be bought at the tap of a button
Game Changers: Transitioning to organic dairy could reduce greenhouse gas emissions of the average farm by 40%
Your guide to gifting, shopping, socialising and minding yourself over the weeks ahead