New beginnings can be stressful at this time of year but anticipating change and starting new habits in advance will help

GSK has partnered with laya healthcare to roll out an innovative employee mental-health initiative to help open the conversation around the issue in the workplace

Irish workers are anxious, sleep deprived, and worried about their finances according to a recent study. Workplace programmes, such as one created by Microsoft Ireland and laya healthcare, can help employees thrive