Pampered like a pro

If your zingers aren't what they ought to be, or your back swing's too slow, you may  need a little TLC. The Spa at the Four Seasons has introduced its new golf ball massage to work away those distracting twinges. This deep-tissue treatment uses a rolling device with an inner golf ball, targeting trigger-point pain and nasty knots. It costs €150 for 55 minutes, with full access to their excellent amenities. See fourseasons.com/dublinTel: 01-665 4602