Incisive questions are in two parts. The first part of the question removes a limiting belief; the second part addresses the goal. Here are some examples to try out on yourself from the Life Coaching Academy:

If you knew you had all the skills necessary, what would you do?

If you were not afraid, what would you do?

If you knew you were good enough/attractive enough, what would change for yourself?

If you knew your children were taken care of in all aspects, what would you do with the rest of your life?

If you could change something in your environment, what would you change?

If you knew you were worth it, what would you want?

If you had to tell someone you love very much you have only six months to live, what would you say to them?

If you began to care more about yourself than what others think of you, how would you feel/what would you do?

Tomorrow: Taking a spin around a virtual Dublin, in Science Today