Too much copper in your diet could help progress Alzheimer’s disease

Copper, although essential for good health, could also help in the development of Alzheimer’s disease

Copper could be a major environmental culprit in the progression of Alzheimer’s disease, research suggests.

Scientists found strong evidence that copper helps to promote the changes in the brain underlying Alzheimer’s. But they say there is little that can be done about it because copper is so abundant in the diet and also vital to health.

The metal, found in food and drinking water, plays important roles in nerve function, bone growth, the formation of connective tissue and hormone secretion.

Researchers in the US conducted a series of experiments on mice given trace amounts of copper in their drinking water.


In human terms, the doses were equivalent to the amount of copper people consume in a normal diet, and about a tenth of what is allowed under US water quality standards.

The study showed that copper accumulating in the brain disrupted the natural removal of toxic amyloid beta protein, which is strongly implicated in Alzheimer's.

Copper also directly stimulated neurons that increased the production of amyloid beta, and caused the proteins to clog together in lumps that could not be cleared.

Mice with Alzheimer’s disease had “leaky” brains that allowed the metal to enter them more freely

The findings, reported in the journal Proceedings of the National Academy of Sciences, suggested a "one-two punch", both creating more amyloid beta and preventing its removal, said the scientists.

"It is clear that, over time, copper's cumulative effect is to impair the systems by which amyloid beta is removed from the brain," says study leader Prof Rashid Deane, from the University of Rochester Medical Centre in New York.

"This impairment is one of the key factors that causes the protein to accumulate in the brain and form the plaques that are the hallmark of Alzheimer's disease."

Caution required
As copper is so essential to the body, the findings have to be treated with caution, he adds.

“Copper is an essential metal and it is clear that these effects are due to exposure over a long period of time,” says Prof Deane.

“The key will be striking the right balance between too little and too much copper consumption.”

Previous studies also suggested a link between aluminium and Alzheimer’s, but the results have been inconclusive. – PA