Brian Crinion

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Crossing your legs while sitting at your desk creates asymmetry that causes hip problems. iStockphoto/Getty Images

Brian Crinion is a physiotherapist with a special interest in ergonomics. He heads up the ergonomics section at employee wellness company Spectrum We(...)

Maynooth University has become the first Irish University to install high tech Energy Pods which will allow students to take 20 minute naps to help keep their energy levels up during a busy day at college. Photograph: The Irish Times

Forget the Red Bull, coffee, even the euphemistically described “stronger substances”. If you are a student at Maynooth University they have new ways (...)