William Kraus

2 results

On average the dieters in the study managed to slash about  300 calories a day, the amount in a  a few chocolate chip cookies. Photograph: Tony Cenicola/The New York Times

Scientists have long known a fairly reliable way to extend life span in rodents and other lab animals: reduce the amount of calories they eat by 10 pe(...)

The Strride research suggests “exercise is a powerful modulator of health, and some effects can be quite enduring”.

The workouts we completed years ago may continue to influence and improve our health today, according to a fascinating new study of the current lives (...)