Crystal Emmanuel, Phil Healy and Jeneba Tarmoh during the women’s 200m event. Photograph: Oisin Keniry/Inpho

Phil Healy ran another brilliant Irish record at a high quality Cork City Sports at the CIT track when clocking 22.99 seconds for the 200 metres - the(...)

Shona Heaslip of An Riocht AC on her way to winning the women’s senior cross-country championships  at the National Sports Campus in Abbotstown, Dublin. Photograph:  David Fitzgerald/Sportsfile

Properly testing cross-country conditions seem like a rare thing these days, and yet Shona Heaslip still made light of them in defending her national (...)