With the explosion of fitness for women has come a new preoccupation with our bodies : the quest for muscle – also known as “ fitspo”.

Being a female Olympian must be a confusing experience. You win a gold medal, you wow the world with your athleticism and sporting talent, you make h(...)

Jessamyn Stanley has over 200,000 followers on Instagram account , where she posts photos of herself in  complex yoga poses.

Jessamyn Stanley teaches yoga. She has written a book about it. She travels the world giving seminars to her fans – 200,000 of whom follow her Instagr(...)