Simon Says, Swing Your Partner, Meet in the Middle and Follow the Leader are always good fun and plenty of movement can be orchestrated

There was a time when children spent most of their lives on the go. These days however, their childhood years are much more sedentary, with many spend(...)

Sheila O’Sullivan, who works with the Irish Heart Foundation and trains primary-school teachers in PE teaching. Photograph: Dara Mac Dónaill

Like many parents, Naomi del Pozo worries about how her two children are going to get the minimum hour’s physical exercise they need every day, now th(...)