Some of Ireland’s backroom team of Ger Carmody, Jason Cowman, Willie Bennett, David Hanley, Keith Fox, Dr Ciaran Cosgrave, Dave Revins, Richie Murphy and John Moran pitchside at Solider Field, Chicago in November 2018. Photograph: Dan Sheridan/Inpho

Over the 32 years since the first Rugby World Cup co-hosted by New Zealand and Australia in 1987, nothing has really remained the same. The tournament(...)

Protein is critically important to allow muscles to repair and recover post-exercise. Photograph: iStockphoto

With the rise of protein-packed diets over the past decade, it’s no surprise that protein-laden sports nutrition is now similarly in vogue. But can pr(...)

Prof Mary Flynn and Shane Jennings at the FSAI open meeting on food and fitness in Dublin. Photograph: Eric Luke/The Irish Times

Too much focus on body image, and misinformation about sports nutrition and diet, are having an unhealthy effect on young people, a conference in Dubl(...)