Rachel Flaherty: Since I started this column, your encouragement and advice on weight loss and fitness has been inspiring
Despite my preconceptions, the practice has altered how I move in my daily life
I’m once again enjoying finding my way to my natural weight
Why on earth did I think the misery of hiking every day for a week would be a good idea?
‘If you don’t have the mental strength you’ll just want to sit down on the ground and cry’
Rachel Flaherty: Without a target or goal, it is easy to drift away from healthier habits
Rachel Flaherty: Letting go of clothes that no longer fit me, that made me feel bad about myself, was exhilarating
This episode looks at the Kim Cattrall-Sarah Jessica Parker spat and toxic friendships
Met Éireann issues weather alert for 19 counties and warns of flooding risk
Investigators attempting to establish if attack is linked to Kinahan-Hutch gangland feud
Gardaí are investigating fatal incident at home on the North Circular Road on Sunday
As throw-in time edges closer, here is how you can follow the action on irishtimes.com
First time home buyers, parents and pensioners benefit while smokers face increase
Psychologists support teachers dealing with tragedy at Cavan national school
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