‘In many ways Generation Jagger are everything that the Millennial generation is not’
Irish fitness expert, author and entrepreneur Pat Divilly explains that the right mind-set is the basis of any successful fitness regime
The Lazy Guide to Fitness looks at getting into the newest classes without leaving home
Eat like our grandparents ... and cut out bread for optimal weight loss, says Pat Divilly
We get the inside track from three personal trainers – from food to being a gym god
Personal trainers are not just for the rich and famous. If you’re serious about getting fit, they’re serious about helping you.
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