Mick Clohisey in the SSE Airtricity Dublin Marathon in 2018. He won the men’s Irish National Marathon title with a time of 2:15:57. Photograph: Nick Bradshaw for The Irish Times

9am I’ll squeeze in a six-mile run before breakfast along the Clontarf promenade. Then it’s porridge with milk, berries and lashings of honey. Some bl(...)