High-intensity workouts may be more enjoyable than less strenuous exercise
- October 26, 2020, 06:01
People who have never tried intense interval training might be surprised to find that the workouts can be more appealing than they anticipate, accordi(...)
Can listening to music make HIIT workouts more tolerable?
- July 25, 2019, 17:01
Cuing up some Calvin Harris or Macklemore during short, intense workouts might change how we feel about the exercise, according to a useful new study (...)
World View - The Foreign Affairs Podcast - EU Vaccine Rollout: Who's doing well and who's lagging behind?