Matt Shields
3 results

Parkruns – where you can meet someone from any walk of life
- Fitness
- April 2, 2019, 06:01
Every Saturday morning at 9.30am, the parks of Ireland are full of runners taking part in their local park-run event. Parkrun expects to reach 250,000(...)

Make small changes for a healthier family life, and don’t give up when things go wrong
- Parenting
- January 14, 2019, 07:01
We’re halfway through January, so how are those new year resolutions going? Some 80 per cent of turn-of-the-year pledges will have been broken by the (...)

Parkrun races are a runaway success
- Health & Family
- August 6, 2013, 01:00
Sonia O’Sullivan has run a few over the years as have British Olympic champions Mo Farah and Alistair Brownlee. But a more representative sample of pa(...)