Hazel Wallace

4 results

Try to set your alarm for when you actually need to wake up. Photograph: iStock/Getty

Prepare the night before Prepare what you can the night before, says Dr Hazel Wallace, the author of The Food Medic – from your packed lunch to layin(...)

From left: Ciara Murphy, Ivan Tretyakov, Kirsty Burke, Anna O’Connor and Hazel Wallace ride out on the Curragh for trainer Tracey Collins. Photograph: Dara Mac Dónaill

On the Curragh plains, the wind gives no quarter. You see the rain coming for miles, great bitter sheets of it. For the army of work riders who turn u(...)

Hazel Wallace: it’s important to have some social time to spend with friends.

No exam is stress-free. Even the word “exam” instantly causes most of us to sweat. As revision slowly takes over, we often find ourselves neglecting o(...)

Hazel Wallace: it’s important to have some social time to spend with friends.

No exam is stress-free. Even the word “exam” instantly causes most of us to sweat. As revision slowly takes over, we often find ourselves neglecting o(...)