Harry Barry

23 results

Social connection for men in their 80s is crucial. Photograph: iStock

Áilín Quinlan talks to the experts about some of the main issues for men in their 80s, from malnutrition and dementia to digestive difficulties. Nutr(...)

Some level of yoga can be practised by people of any age and physical capacity. In your 80s it is especially beneficial for suppleness, balance and strength

Áilín Quinlan talks to experts about the big issues for 80-somethings, including the physical frailty associated with loss of muscle mass and strength(...)

Osteoporosis is a big issue  when a man reaches his seventies, says lifestyle medicine expert Dr Fiona O’Reilly. Symptoms may be bone pain and loss of height, she adds, but the condition can also be silent.

Our bodies, and our minds change as we go through life. Every decade brings its own physical and mental needs and challenges. So how do we make the mo(...)

Women in their 70s are advised to eat a nutritious diet and take various supplements

Áilín Quinlan talks to the experts about the big issues for 70-somethings, who face everything from inflammation, to loneliness and bereavement. Nutr(...)

Muscle loss: 'Counteract this with resistance training or weightlifting.' File photograph: iStockPhoto

Our bodies and our minds change as we go through life. Every decade brings its own physical and mental needs and challenges. So how do we go about mee(...)

Keep yourself mentally and physically fit during your 60s. Photograph: iStock

Nutrition and alcohol Joint health becomes an issue for many women when they reach their 60s, says consultant nutritionist Gaye Godkin. Cut out bisc(...)

The number one health issue for men in their 50s is middle-aged spread so watch your diet. Photograph: iStock

Every decade brings its own physical and mental needs and challenges. So how do we make the most of each one? Áilín Quinlan talks to the experts abou(...)

Push yourself within your personal limits so as to avoid injury and do something you enjoy. Photograph: iStock

Our bodies and our minds change as we go through life. Áilín Quinlan talks to the experts about the big issues for 50-somethings in terms of everythin(...)

For women in their 40s, combining 150 minutes of moderate intensity exercise with regular weight training is important

Every decade brings its own physical and mental needs and challenges. Áilín Quinlan talks to the experts about the big issues for 40-somethings in ter(...)

Both men and women are advised to cut  back on their alcohol  intake in their 30s as it can lead to problems when couples are trying for a baby.    Photograph: iStock

Our bodies and our minds change as we go through life. Every decade brings its own physical and mental needs and challenges. January is Hea(...)

  • 1
  • 2
  • 3
  • Next
  • Last »