Emma Seppala

4 results

‘The act of writing it, though, does a good job of turning bad moods into good moods or at least into neutral ones.’ Photograph: iStock

Looking recently over a journal I write each morning I was struck by the way my moods differ, depending on how I view a day that’s essentially the sam(...)

Research suggests there are three things you can do to avoid communication breakdowns
How to avoid a communication breakdown
  • Work
  • February 17, 2017, 08:05

We have all experienced a communication meltdown. Maybe your agenda didn’t play out the way you were hoping. By the time you walked away from the conv(...)

“As humans, we have a negativity bias – even though more positive than negative things usually happen to us.”

There they are, huddled in a corner of the office, heads close together, talking in low voices. They’re gossiping, of course. And it’s a very safe bet(...)

Hemeless man sleeping on Kildare Street, Dublin. Photographer: Dara Mac Dónaill

Like many people, I am sure, I find a walk through Dublin city centre late at night disturbing. Even on an otherwise pleasant evening I find it distur(...)