Mo Farah celebrates winning 10,000m gold in the 2017 World Championships in London. Photograph: Morgan Treacy/Inpho

Mo Farah has given his strongest indication yet that he will make a shock return to the track to run in the 10,000m at the world championships in Octo(...)

British sprinter Dina Asher-Smith – who clocked 10.85 seconds in winning gold at the European Championships in 2018 – is able to harness the necessary strength and power by mixing track training with gym workouts. Photograph: Getty Images
7 tips to improve your sprinting

1) Build strength with gym workouts Sprinting is very high impact – when elite athletes hit maximum speed in a 100 metres race, their feet will strik(...)

Ireland’s Marcus Lawlor after finishing his 200m heat in Berlin. Photograph: Morgan Treacy/Inpho

Most athletes will tell you that times count for nothing in championship running. Marcus Lawler was reminded of that the hard way on Wednesday morning(...)

Britain’s women’s 4x400m relay team of  Zoey Clark, Laviai Nielsen, Eilidh Doyle and Emily Diamond  celebrate winning silver at the World Championships in London.  Photograph: Matthias Hangst/Getty Images.

The former world 400m record holder Michael Johnson has urged the British public not to get carried away with Britain’s late haul of medals at the wor(...)