Dave Peelo

2 results

When almost anyone can go for a calorie-burning, muscle-toning heart-exercising walk in the fresh air for free, it may seem self-indulgent to pay s(...)

Don’t throw yourself into a crazy gym routine of five times a week. If you do too much too soon, you will get bored and burn out. Photograph: Getty Images

Faithful gym goers will not be looking forward to January, a month when they have to contend with hundreds of sweaty new members hogging the machines (...)