The force is keen to  stress the wider implications of the mobile devices beyond roads units. File photograph: Collins

An app that enables instant access to Garda intelligence and databases for beat gardaí has been described by the force as “the biggest change to polic(...)

Settlement

This summer, as we take to the roads less travelled, little do we anticipate the sculpture exhibition that awaits us as we traverse the country. Dotte(...)

The 90/90 position, which Movement 101 coach Brian O’Loughlin recommends all athletes should add to their daily exercise routine. It works in towards the internal rotation of the hip capsule – a problematic area for many GAA athletes. 

The aim is to turn towards the back leg, drive the knee and ankle in towards the floor and try to get the opposing shoulder to the foot (in the case of this photo it is right shoulder to left foot). It should be an "active" position.

With hip surgery specialists claiming that 80 per cent of their patients are GAA players, it’s clear that the majority of gaelic footballers and hurle(...)