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If women’s anxieties are not identified and dealt with, they can get out of hand. They overthink things, with negative thoughts leading to low self-esteem, which increases the risk of post-natal depression. Photograph: Thinkstock

Physical changes during pregnancy and early motherhood are hard to ignore, from the swelling breasts and enlarging bump to the loosening of ligaments (...)

Niamh Healy: ‘It’s a privilege to show parents-to-be just how much they can influence the birth of their babies by changing how they think.’ Photograph: Aidan Crawley

I have been working as an antenatal teacher for 10 years and try to confine my working day to during school hours. So I start work as soon as my young(...)