stress

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Fibre-rich foods like carrots can stimulate the production of short-chain fatty acids.

A high fibre diet may help reduce stress and anxiety, according to scientists. Stress has become a(...)

 Just doing more usually makes things worse, because we are essentially manufacturing our own stress

Even in high-stress times, some people don’t get burned out. They continue to thrive despite the(...)

Stress: increases productivity up to a point

If you think that reducing stress will increase your productivity, think again. Research shows that(...)

Researchers collect plant material containing endophytes

(...),” says Murphy. “An endophyte can enhance the plant’s response to that stress to help them survive it(...)

The probiotic has potential use as a way to reduce mild forms of anxiety and stress, say the researchers, based at the APC Microbiome Institute at University College Cork. Photograph: Stockphoto/Getty Images

Scientists in Cork have discovered a live bacteria probiotic that can reduce stress and improve(...)

Technology produces plenty of anxieties but it can also be key in alleviating the stress it brings

(...), technology produces plenty of anxieties. But it can also be key in alleviating the stress it brings. Here(...)

7 ways to de-stress at your desk
  • Work
  • November 21, 2014, 01:00

You hear a lot of advice about how to reduce stress at work, though most of it is about what to do(...)

Scientists in Cork have discovered a way to show whether you are the kind of person who can deal with stress or are vulnerable to its negative effects. Photograph: Getty

(...) with stress or are vulnerable to its negative effects, a finding that could lead to new drugs for the(...)