Ep 465 Ten Truths to Change Your Life with Caroline Foran

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Author and podcaster Caroline Foran took the world by storm in 2016 with the release of her best selling self-help book, Owning It: Your Bullsh*t-Free Guide to Living with Anxiety. Now, she’s back with her third book Naked: Ten Truths to Change Your Life, which challenges readers to explore, embrace and expose their vulnerability. From realising that you’ll never really have it all figured out to accepting that someone else’s success doesn’t take from yours, the truths featured in this practical guide will help produce positive change in your life. In today’s episode, Foran sits down with Róisín Ingle to discuss the power of your own vulnerability, how to deal with imposter syndrome and what life is like as a new mother in the middle of a pandemic.

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The Irish Times Women's Podcast

The Women's Podcast, hosted by Kathy Sheridan & Róisín Ingle.

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