The Joy of Yoga: Cathy Pearson & the Celtic Yoga Woodland Festival

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Yoga has had an excellent pandemic. There's been a boom in online classes and even President Michael D Higgins was still getting his downward dog on in the Áras during Lockdown. So it's the perfect time for a free online yoga festival and in this episode we talk to Cathy Pearson, the woman behind the Celtic Woodland Yoga Festival. a three day gathering for people who love yoga or who are just yoga curious. Pearson spoke to Roisin Ingle about the festival, about how she went from a job in the film industry to a life in the healing arts in the jungles of Thailand and about how she juggles her practice and motherhood. For more details and to register for free go to celticwoodlandyogafestival.com

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The Irish Times Women's Podcast

The Women's Podcast, hosted by Kathy Sheridan & Róisín Ingle.

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