It can be frustrating to watch others who pass through the world easily

Living with chronic migraine has amplified the need to nurture the right conditions

Orchids, on the other hand, are more sensitive to their environments

Orchids, on the other hand, are more sensitive to their environments

I have always felt a kindred spirit with spring flowers. My late mother discovered she was pregnant on February 1st and eight months later welcomed to this wonderful world little Brigid.

January is Health Month in The Irish Times. Throughout the month, in print and online, we will be offering encouragement and inspiration to help us all improve our physical and mental health in 2020. See irishtimes.com/health
January is Health Month in The Irish Times. Throughout the month, in print and online, we will be offering encouragement and inspiration to help us all improve our physical and mental health in 2020. See irishtimes.com/health

St Brigid’s Day has always been a celebration in my house, marked with daffodils and Percy Pigs. Though it may technically be ‘Brigid’s day’, the day resonates with us all, bringing relief at the end of the harsh winter period and a symbol that warmer days are nigh.

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