A woman in your 70s? What you need to know and do for your overall health

Experts cover the key issues, from diet and exercise, to ‘inflamm-ageing’ and loneliness

Women in their 70s are advised to eat a nutritious diet and take various supplements

Women in their 70s are advised to eat a nutritious diet and take various supplements

Áilín Quinlan talks to the experts about the big issues for 70-somethings, who face everything from inflammation, to loneliness and bereavement.

Nutrition

The 70s is a period when “inflamm-ageing” becomes a problem for many people, says consultant nutritionist Gaye Godkin.

The Irish Times
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