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Alan Quinlan

Alan Quinlan

Alan Quinlan is a former Ireland backrow and lock, who played 27 times for his country. Originally from Tipperary, he began his career at Clanwilliam before moving on to Shannon and Munster, where he was a two-time Heineken Cup winner (2008, 2006). Selected to play in two World Cups, in 2003 and 2007, he was then picked for the Lions Tour in 2009, but missed out through suspension. He retired in 2011.

In a final between two sides so well matched, Jonny Wilkinson could be the one to prove the difference.
Money talks in the big-budget Heineken Cup final between Clermont and Toulon

These are clubs of tradition and values but financial muscle has put them top of the pile

A dejected Tadhg Bennett of Shannon after the final whistle against UCD last weekend. Photograph: Cathal Noonan/Inpho
Shannon’s relegation has been coming for a few years but that doesn’t make it any easier

The IRFU are cracking down on pay-for-play which will make it a more level playing field

Alan Quinlan being announced as a member of the Lions squad in 2009. He had been so far off the radar when players were being photographed in team gear during the season that his head had to be superimposed on Martyn Williams’s body when he was selected. Photograph: Billy Stickland/Inpho
The day you are named a Lion makes every day that came before it worthwhile

Yesterday brought back memories from four years ago when I got the shock of my life

Perception is the key if Munster are going to to climb the mountain against Clermont

Playing away in France is all about mindset – if they don’t believe they can win, they won’t

Alan Quinlan’s confrontation with Leo Cullen in the 2009 Heineken Cup semi-final resulted in a citing which cost him his place on the Lions tour that summer. Photograph: Getty Images
Being cited is no fun for any player - and nobody knows that better than I do

I was cited three times in my career - two were deserved but one was totally unfair

Paul O’Connell salutes the fans. Photo: Dan Sheridan/Inpho
Watching Munster had me wishing I was down there on the pitch

Players stood up again when it was required to achieve an epic victory

Dejected Munster players after conceding the final try against Glasgow in their Pro 12 clash last Friday night. They need to lift themselves for their clash against Harlequins.
Munster have to believe they can find a way, even if it’s hard to see how they can

Conceding 51 points to Glasgow is terrible preparation for Heineken Cup quarter-final

Former New Zealand great John Kirwan, the current coach of the Auckland Blues was open regarding his own mental health issues in his book. Photograph: Getty Images.
Mental health isn’t a simple matter but we’re making strides in rugby and beyond

Irupa’s work with current and ex-players provides an outlet for when times are tough

Luke Marshall lies injured in Rome. Photograph: Inpho/James Crombie
Lack of bulk could be the reason behind Ireland’s chronic injury crisis

This number of players missing can’t all be down to freakish bad luck

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