Tommy Bowe goes over for his first of two scores during Ulster’s 27-20 win over Connacht at the Sportsground. Photograph: Inpho

Connacht 20 Ulster 27In a game of seven tries, Ulster took the spoils to maintain their push for the Guinness Pro 12 title, while Connacht had to cont(...)

Jared Payne will line up against international centre partner Robbie Henshaw in Ulster’s game against Connacht at The Sportsground. Photograph: Inpho

Bundee Aki returns for Connacht for their Pro 12 clash against Ulster on Saturday while Neil Doak welcomes back Ireland Six Nations winning trio Rory (...)

Ulster’s Ireland contingent of Iain Henderson, Jared Payne, Rory Best and Tommy Bowe do a selfie after the Six Nations Championship win against Scotland at Murrayfield last month. Photograph: Billy Stickland/Inpho.

Ulster travel to the Sportsground this Saturday knowing that for their hosts, Connacht, focusing on rugby will be a relief given the events of the las(...)

The IRFU’s Dan Downey sets up the GPS units on the Aviva Stadium’s pitch ahead of Ireland’s Six Nations game against France in February. Photograph: Dan Sheridan/Inpho.

Not so long ago a fag and orange segment was seen as restorative at half-time, an extra lap until you drop a good thing, a sign of heart. But in recen(...)

Ireland players line up for the anthems ahead of the Six Nations international rugby union match between Scotland and Ireland - Six have been selected for our Six Nations team of the tournament. Photograph: Ian  MacNicol/Getty Images 9:27

15 Rob Kearney (Ireland):Leigh Halfpenny’s goal-kicking could give him the nod again. Stuart Hogg was electric and carried for 100 more metres. But Ke(...)

Robbie Henshaw of Ireland is tackled by Finn Russell of Scotland during the RBS Six Nations match at Murrayfield on Saturday. Photograph: Richard Heathcote/Getty Images

A total of 221 points and 27 tries in three matches on one day; how do you like them apples Steve Hansen? The best laid plans rarely survive the first(...)

Ireland number eight Jamie Heaslip makes the crucial try-saving tackle as Scotland fullback  Stuart Hogg loses possession and knocks on going over the try line during the Six Nations game at Murrayfield. Photograph: Cathal Noonan/Inpho 9:27

It was a day of tiny margins where fate smiled on Ireland. A late try in Rome punctured rampant Welsh enthusiasm and despite missing two eminently kic(...)

Tommy Bowe:  He worked extremely hard all afternoon and made some excellent breaks for a 92-metre haul. A couple of offloads didn’t go to a teammate but that doesn’t take away from the impact he made. Rating: 7

15 Rob KearneyA little bit of a mixed bag, a fumble for Scotland’s try, a couple of sliced kicks but overall his contribution was on the positive side(...)

Ireland’s Rob Kearney battles for possession with Wales’s Jonathan Davies and Jamie Roberts during the Six Nations match at the Millennium Stadium, Cardiff. Photograph: Inpho

When plotting an escape route through the perilous streets of a delirious Cardiff city on Saturday evening, nobody wanted to hear about learning mo(...)

Wales’ Sam Warburton is tackled by Ireland’s Jack McGrath at the Millennium Stadium. Warburton was simply immense in both defence and at the breakdown. Photograph: Crispin Rodbwell/Inpho 6:29

According to Winston Churchill to improve is to change but to be perfect is to change often. With six and a half minutes left Ireland were four point(...)