Ulster director of rugby Les Kiss: It’s getting tougher with English clubs getting salary cap rises. It’s going to be like a shark pool for talent so we want to have an environment that people want to stay in.” Photograph: Inpho

Les Kiss, just his second day in the job and he still can’t shake off Argentina. As he adjusts from life at international level and the World Cup vall(...)

Ulster’s Stuart McCloskey scores a try against Benetton Treviso during the Pro12 game at Kingspan Stadium in February. Photograph: Darren kidd/Inpho.

Robert Frost’s poem The Road Not Taken has a resonance for many sports people. It is commonplace among the athletic fraternity to face a choice as a t(...)

Ulster’s Ireland contingent of Iain Henderson, Jared Payne, Rory Best and Tommy Bowe do a selfie after the Six Nations Championship win against Scotland at Murrayfield last month. Photograph: Billy Stickland/Inpho.

Ulster travel to the Sportsground this Saturday knowing that for their hosts, Connacht, focusing on rugby will be a relief given the events of the las(...)

Ulster and Ireland centre Stuart Olding suffered an ACL injury in his right knee during the Guinness Pro 12 game   against Cardiff Blues at Ravenhill. Photograph:  Darren Kidd/Inpho/Presseye

Ireland and Ulster centre Stuart Olding may be out of action until next year after an MRI scan confirmed the talented 22-year-old suffered an anterio(...)

Peter Stringer will leave Bath at the end of the season. Photograph: Ben Hoskins/Getty Images

Sam Burgess will start, with Peter Stringer to feature at scrumhalf, as Bath intend to use every arrow in their quiver to stop Leinster in the Champio(...)

 Ulster’s Paddy Jackson returns to action against Cardiff after recovering from a cracked elbow suffered against Toulon. Photograph: Franck Pennant/INPHO/Presseye

Ulster, finally, are looking like themselves again. The return of Paddy Jackson and Stuart Olding, both after cracked elbows against Toulon in Januar(...)

This try against the Dragons was one of five in Craig Gilroy’s last four games for Ulster. Photograph: Ian Cook/Inpho.

Craig Gilroy is normally a chilled spectator but during the course of last Saturday’s Six Nations three-game box set, his demeanour was a great deal m(...)

Ulster outhalf Ian Humphreys says province are determined to win the block of four matches during the Six Nations. Photograph: Darren Griffiths/Presseye/Inpho

Ulster initially suffered the January blues. They lost a Guinness Pro12 match to Leinster and then, despite a defiant and gutsy four-try salvo against(...)

Jack Conan has been rewarded for a series of standout  displays for Leinster with a place in an extended 46-man Ireland and Wolfhounds squad. Photograph:  James Crombie/Inpho

Jack Conan’s standout season with Leinster has been rewarded with a place in Joe Schmidt’s extended 46-man Ireland squad for the opening Six Nations g(...)

Ireland and Leinster prop Cian Healy is nearing a return. Photograph: Ryan Byrne/Inpho

Cian Healy is poised to feature for the Ireland Wolfhounds against the England Saxons at Musgrave Park on Friday week.Despite a shortage of loosehead(...)